deconstruction support group
how to rebuild & reclaim
registration is now open for the next cohort starting April 2025!
Deconstruction can feel isolating and disorienting.
It’s empowering to know you are not alone.
This 4-month support group is designed to help us find some grounding and community as we journey on our unique path of deconstruction and spiritual reclamation. The intention of this group is to create a space of acceptance and safety in which group members work on reclaiming their autonomy and exploring their deepest values and inner voice without judgment or coercion. Reclamation is the necessary next process in healing. To use construction imagery: If deconstruction is taking down walls or pillars, reclamation is the redesign/ rebuild phase.
Our evenings will contain a short teaching/ discussion starter involving the topics found below. The largest portion of the evening will be conversational, with space for each participant to share their own experience. The hope is to draw strength and wisdom from the group, to find comfort in knowing others share similar experiences. To offer non-judgmental space to unpack those shifting perspectives, heal from wounds, and allow openness for the future.
Topics will include:
Sustainable Deconstruction & Reclamation
Understanding the impacts of Religious Trauma
Purity Culture and reclaiming relationship to our bodies
Understanding the systems of power & abuse in high control religions
Authority Navigation & how to hear my own voice
Relationship Anxiety & setting boundaries with family and those still in HCRs
Worldview Death and Complex Grief
Isolation , Loss of Community & how to cultivate healthy relationships
This support group offers space for people at all points in their deconstruction and reclamation journey. Whether you are navigating feelings of bitterness, anger, or resentment towards your faith of origin, or you are in the process of reconstructing within a faith identity or community, you are welcome .
Investment:
$560 for eight 2.5hr hybrid (in-person or virtual) sessions
***payment options available (monthly or bi-weeekly)
*For those in a season where cost is a concern, connect with me to talk about a sliding scale.
Dates & Times:
next cohort beginning Wednesday April 2nd, 2025
(dates: April 2, April 9, April 23, May 2, May 21, June 4, June 18, July 2)
Time: 7-9:30pm CST
register here
Interested in joining the group? Fill out some info and I will be in touch shortly! Can't wait to hear from you!
What People Are Saying
“One of the most meaningful things that come from being a part of this group was meeting others who felt like me...who were both grieving in a similar way and exploring new spiritual ideas. It quickly became a harbour where I didn't need to fear judgement..”
— Rachelle (Deconstruction Support Group participant)
“I wasn’t sure about the idea of processing my deconstruction journey in a group setting as it feels so deeply personal, but I am SO glad I did it. The group dynamic felt safe and comforting. I feel less alone, and so seen. A session with Ramona will leave you feeling acknowledged, understood, and deeply listened to. I can’t recommend her enough!.”
— Sam (Deconstruction Support Group participant)