awaken your true self
✨ There is a voice within you waiting to be heard.
There is wisdom in your body longing to be trusted.
There is a sacred rhythm calling you home. ✨
Spiritual direction is an invitation to pause, listen, and discover the deeper truths that are already alive within you.
What is spiritual direction?
Spiritual direction is a sacred, intentional space to slow down and listen more deeply to your life. It’s about discovering your own voice, trusting your intuition, and becoming more attuned to the Sacred and your inner wisdom — mind, heart, and body.
This is not about being given answers — it’s about being companioned as you explore your unfolding path.
spiritual direction is:
personalized
This is your carved-out, sacred time. A place where you can breathe out what has been carried inside you — your stories, your questions, your longings.
Here, you are deeply listened to. I accompany you by attending to what rises in the moment, noticing threads of connection, and holding space for what wants to be spoken. Together, we practice tuning our hearts to hear what is deeply true within you.
exploratory
Spiritual direction is a non-judgmental space for curiosity and wonder. Here you can:
Name the patterns you are noticing about yourself.
Ask the messy questions about deconstructing old beliefs.
Reclaim ways of thinking and being that feel authentic , embodied and life-giving.
Through reflection, gentle noticing, and deep listening, your own words are mirrored back to you. Questions are offered to help you listen inwardly, sense what your body knows and discern the wisdom of your own inner knowing.
integrative
This practice becomes a container, a holding space, where every part of you is welcome: the stirrings of your heart, the grief and the wonder, the doubts and the hopes.
In being truly seen and heard, you may encounter:
A deeper trust in your intuition.
A reconnection to your body’s wisdom.
A renewed sense of belonging with the sacred.
It is in this integration — of story, soul, and embodied self — that you may awaken more fully to your true self.
Spiritual direction is an invitation to come home to yourself, to find your voice, and to trust the wisdom already within you.
What You’ll Get
Spiritual direction sessions are designed to meet you where you are and support your unique journey. In a typical 60-minute 1-on-1 session (in-person or virtual), you can expect:
Enneagram insight to help discern your primary patterns and spaces of growth.
Spiritual practices and embodiment exercises tailored to your personality, interests, and intuitive guidance.
A non-judgmental space to deconstruct religious paradigms that no longer serve you.
Support in discovering your voice, deepening trust in your inner wisdom, and reconnecting with your body’s intelligence.
Begin Your Journey
Take a moment for yourself. Step into a space where your voice is heard, your body is honored, and your inner wisdom is trusted.
Whether in-person or virtual, your 60-minute session is an opportunity to slow down, reflect, and connect with the Sacred within you.
✨ Book your session today and awaken more fully to your true self.