Discover the practice of contemplative walking: an experience of immersing ourselves in our surroundings to connect with Mystery/ Spirit, and what might be stirring in us.
Autumn Theme: Let Go Details:
We will meet at the entrance to Cedar Bog Trail in Bird's Hill Park, where Ramona will introduce the practice, give instruction and prompts for how to engage the one-hour solo walk.
The group will gather again after an hour to share their experiences.
The official end of the event is 12pm, but feel free to bring a bag lunch and stay longer.
Remember:
Bring a blanket or chair for circle time, a journal and pen if that’s your thing, and dress for being outside!
